eMailWithdrawal Program: Stop Cyberstress

Next part

We want to make work more humane and ecological, therefore we donate - documented - revenue for afforestation. When Publisher Best of HR -® with books, on-demand eCourses and a news service we share 15 years of experience with our customers (Samsung, Otto, state institutions). By the Top20 -Blogger Simone Janson, referenced in ARD, ZEIT, Wikipedia .
Copyright: Artwork created as part of a free collaboration with Shutterstock. ,

Nothing has changed office work as much as eMails. Originally, they were once meant to simplify and accelerate communication processes. But what has become of it?

eMailWithdrawal Program: Stop The Cyberstress The eMailWithdrawal Program: Stop Cyberstress

Tip: Text as PDF (please read the instructions!) or to this text complete eCourse Download. Regular promotions or news per Newsletter!

More knowledge - PDF download, eCourses or personal advice

Here writes for you: Martin Geiger is a productivity expert, keynote speaker, lecture speaker and coach. Profile

From the author:

Best of HR Berufebilder


Procrastination agent with addictive potential


eMails cause the most frequent interruptions of modern life. Where is the time to work? And the addictive potential is obviously high: on airfields, it is regularly observed that travelers search hectically for their smartphones immediately after landing in order to check their emails.

Tip: Text as PDF (please read the instructions!) or to this text complete eCourse Download. Regular promotions or news per Newsletter!

Meanwhile, that has eMailAccount developed into a massive stress factor. In addition to the burden of spam, virus or phishing emails, the number of "normal" e-mails eMails are a danger mails keeps on rising.

eMails make you sick


We receive tons of info garbage, unnecessary CC copies, general broadcasts, superfluous answers, network alerts or supposedly funny attachments from friends. The mail flood has risen so much that it not only costs time, but also causes stress and disease.

More and more people are suffering from the growing burden of too many emails and the pressure to respond quickly. Because the expectations in terms of reaction time are growing: while it was acceptable some time ago, when a Company responded to a request within 24 hours, the customer now usually requires an answer within eight hours.

Procrastination Agent No. 1


Nevertheless, no mail needs to be answered within a matter of seconds. Our brain is made for bigger things. Who wants to do nothing, writes at least eMails. And who wants to do something, must instead eMails answer.

Tip: Text as PDF (please read the instructions!) or to this text complete eCourse Download. Regular promotions or news per Newsletter!

These developments cause high costs in companies and therefore also affect the balance sheets. For example, there are figures from Switzerland that state that the productivity of a company drops by up to 40 percent when employees try to complete the mail correspondence in parallel with their actual work.

More knowledge - PDF download, eCourses or personal advice


Offline download: Download this text as PDF - Read usage rights, Because we do not automatically submit the title of this text for privacy reasons: When buying in "interests" the title register if support is needed. After buying text exclusively Download at this URL (please save).

3,35 Book now

Your eCourse on Demand: Choose your personal eCourse on this or another desired topic, As a PDF download. Up to 30 lessons with each 4 learning task + final lesson. Please enter the title under "interests". Alternatively, we are happy to put together your course for you or offer you a personal regular eMailCourse including supervision and certificate - all further information!

16,20 Book now

Consultant packages: You want to increase your reach or address applicants as an employer? For these and other topics we offer special Consultant packages (overview) - For example, a personal phone call (price is per hour).

149,99 Book now

occupations pictures

You want to comment here? Please the Debate Rules comply, contributions must be unlocked. Your eMailAddress remains secret. More information on the use of your data and how you can counter this can be found in our Privacy Policy.

  1. To follow debate on this post
  2. All debates follow
  3. Debates per eMail subscribe (add link here!)
  1. Stefan63

    The e-mail withdrawal program - Part 1: Stop cyber stress - #Outsidetheinbox #SocBiz

  2. Competencepartner

    The E-Mail Withdrawal Program - Part 1: Stop Cyberstress: Nothing has changed office work like this ... # Profession # Education

Post a Comment

Your email address will not be published. Required fields are marked with * .

JaI would like to be regularly informed about the latest promotions & offers Newsletter be informed.

I hereby accept the Debate Rules and the Privacy policy with the possibility to contradict the use of my data at any time.