eMailWithdrawal Program: Stop Cyberstress



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Nothing has changed office work as much as eMails. Originally, they were once meant to simplify and accelerate communication processes. But what has become of it?

eMailWithdrawal Program: Stop The Cyberstress The eMailWithdrawal Program: Stop Cyberstress

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Procrastination agent with addictive potential

Overview

eMails cause the most frequent interruptions of modern life. Where is the time to work? And the addictive potential is obviously high: on airfields, it is regularly observed that travelers search hectically for their smartphones immediately after landing in order to check their emails.

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Meanwhile, that has eMailAccount developed into a massive stress factor. In addition to the burden of spam, virus or phishing emails, the number of "normal" e-mails eMails are a danger mails keeps on rising.

eMails make you sick

Overview

We receive tons of info garbage, unnecessary CC copies, general broadcasts, superfluous answers, network alerts or supposedly funny attachments from friends. The mail flood has risen so much that it not only costs time, but also causes stress and disease.

More and more people are suffering from the growing burden of too many emails and the pressure to respond quickly. Because the expectations in terms of reaction time are growing: while it was acceptable some time ago, when a Company responded to a request within 24 hours, the customer now usually requires an answer within eight hours.

Procrastination Agent No. 1

Overview

Nevertheless, no mail needs to be answered within a matter of seconds. Our brain is made for bigger things. Who wants to do nothing, writes at least eMails. And who wants to do something, must instead eMails answer.

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These developments cause high costs in companies and therefore also affect the balance sheets. For example, there are figures from Switzerland that state that the productivity of a company drops by up to 40 percent when employees try to complete the mail correspondence in parallel with their actual work.


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  1. Stefan63

    The e-mail withdrawal program - Part 1: Stop cyber stress - berufebilder.de #Outsidetheinbox #SocBiz

  2. Competencepartner

    The E-Mail Withdrawal Program - Part 1: Stop Cyberstress: Nothing has changed office work like this ... # Profession # Education

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