Serenity as a life motto: Who wants to win, must learn to lose



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Reprint: This text is from the book "Gelassen gewinnen: Ab jetzt reitest du den Affen! (2014)" by Prof. Dr. Martin Christian Morgenstern, published at BusinessVillage Verlag, and was left to us for reprint.
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How focused and how well we behave in the situations of life depends on two factors: the I-2 and our current form. Serenity as a life motto: Who wants to win, must learn to lose win-loose

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Here writes for you: Dr. Martin Christian Morgenstern is a behavioral scientist and evolutionary psychologist. Profile

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We are just as good as our I-2

Overview

The first factor is that we can always be as good as we have trained our I-2. For example, if we have never learned to drive around the curve with a car on a rainy road, then we can never carry out this process in a controlled way. Conversely, if we have learned it, we can do so only within certain limits.

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For example, in a car race we can only drive times that correspond to our training condition. If we go beyond that and, for example, drive into the curve even faster than we have learned in practice, there is a high risk of slipping out. Then our brain reacts on the level Ich-2 with a stress reaction because of possible loss of control.

Our current form is an important factor

Overview

The second factor for control at the moment is our current form. We permanently fluctuate in the performance of our physical and mental system. We do not just vary within one day. We also vary within week and month rhythms.

You may also have noticed that top athletes are at the top of the table for a while and then descend again for a time slot until they may rise again. You also often hear that presenters are saying that an athlete is currently in good or bad shape.

The more we want something, the worse we become

Overview

We can only be as good in situations of life as we have learned and what our present form allows at the moment. The more we now try to correct this state upwards, the more we confuse the entire system through our intervention in the routines of Ich-2. So if we really want to, we are usually not better, but worse. That is why we are usually successful when we let ourselves be made.

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The easiest way to do this is in situations that are not that important to us. Conversely, the more important things become to us, the higher the risk of gaining the will to win. The more you succeed in the future to face the everyday situations with the willingness to not necessarily want to win, the better you will be.

The better you can lose, the more you win

Overview

And the better you are, the more you control the moment and again your future. The easiest way to let go is to let go of absolute worst-case scenarios in most standard situations.

The better your I-2 gets along with being able to lose, the more you will paradoxically win in the future. As you get this setting installed on the level Ich-2, we will take a closer look at the technical part later.

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  1. Katharina Daniels

    From dialectics in thought and action:

  2. Elke Overhage

    #Legity as a life motto: If you want to win, you must learn to lose.

  3. kexpa

    Many are unfortunately not left at all in the present time, is not really a miracle. Always looking for something, be it the right job, the right positioning, be it the right people, according to the right values ​​or characteristics. Exactly it must always be right, the fear of mistakes and wrong decisions dominates so often. The article stumps us, makes us think. On which we are really more relaxed and do not bother us and throw us out of the way. Yes, it is completely OK even once not to win the only way we grow and become winners.

    • Simone Janson

      Hello Mrs. Skubella,
      you're right. On the other hand, there is a large number of people trying to overshoot their insecurity with apparent serenity & coolness, which is then also double-stressing for others.

  4. Karriereexperten.com

    Long live the #

  5. Competencepartner

    Serenity as a life motto - Part 4: Who wants to win, must learn to lose: How to concentrate ... #Free # Education

  6. Anett Saddler

    RT @SimoneJanson: Serenity as a life motto - Part 4: Who wants to win, must learn to lose -

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