Jasmin has one goal: "I should talk to my boss about the work distribution - but I just can not do it ..." Malte also has one thing: "I could be promoted if I take this additional qualification. I've been thinking of that for months, but I can not get the curve! "Well, then both have to motivate themselves better! Motivation? A mistake.
Jasmin is so overworked that she is extremely motivated to make a difference - but she does not. Malte wants the promotion - but he does not register for the course: motivation is necessary. But it is not sufficient. By far not.
Conversion strength is necessary
Who is motivated for his goals, above all, needs implementation strength in order to achieve them. This willpower, which creates acts, is called Volition (pronounced German, like "ammunition"). It is nothing new.
Already Schopenhauer was interested in 1819 for the Volition (in "Die Welt als Wille und Vorstellung"). But in the years since then, "motivation" has simply become the more popular fashion. This avenges itself to this day for all who are motivated to the hair tips, but still not achieve their goals.
Volition - the opposite of motivation?
Nevertheless? That's why motivation is not enough. If I want to achieve a goal, it is not enough to want it very badly - above all, you have to take the necessary steps to achieve the goal undertake, For example, when the boss says to Jasmine, "Work distribution? That stays the way it is. No topic at present! "
With that, Jasmins motivation is on the ground. But because her will is strong, she says with teeth clenched, "For me. Let's talk about this."
Will you can train
The strength of a person's will is reflected in particular in tasks for which no normal person is motivated: disagreeing bosses, cleaning the basement, sorting files, tax returns ... You do not have such a strong will? Let's change that.
Many believe: Will power is or has not. This is bloody mischief. The will is like a muscle: If he is trained, he gains strength. How do you train will? Start small. If you go past the chocolate (or another seducer) five times at home, instead of having to go back every time, it is easier for you to tell your colleague no if he wants to unload a doofjob.
Training that does not take time
If you regularly (!) Tackle tasks that you have had a hard time while doing sports, this Will to Win will transfer to your job with enough frequency and intensity of training.
But you have no time for training? They do not need you. Every second, a new training opportunity presents itself to you. Jasmine, for example, drinks too little water in the office. So she says to herself: "Every time I save something on the PC, I take a sip!" That's Willpower training, it does not take time, it can be done anywhere: train!
More knowledge - Podcast, PDF download, eCourse or personal advice
Offline download: Download this text as PDF - Read usage rights, Because we do not automatically submit the title of this text for privacy reasons: When buying in "interests" the title register if support is needed. After buying text exclusively Download at this URL (please save).
Listen to Podcast & Download MP3: You can listen to this text for free, as member even without annoying popup, or download the MP3 for a fee - Read usage rights, After the purchase page refresh, then you will find the download link here. Because we do not automatically submit the title of this podcast for privacy reasons: When buying in "interests" the title register if support is needed.
Your eCourse on Demand: Choose your personal eCourse on this or another desired topic, As a PDF download. Up to 30 lessons with each 4 learning task + final lesson. Please enter the title under "interests". Alternatively, we are happy to put together your course for you or offer you a personal regular eMailCourse including supervision and certificate - all further information!
Consultant packages: You want to increase your reach or address applicants as an employer? For these and other topics we offer special Consultant packages (overview) - For example, a personal phone call (price is per hour).