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Job profile! and careers in the fitness industry: 6 top jobs between muscle building and herbal bath

Anyone who works in the fitness sector does not necessarily have to be a personal trainer: in or nutritionist: in. And yet these jobs are also more diverse than is often assumed. 6 top jobs in the industry at a glance.

Desired career “Something with sport”: 6 top jobs in the fitness industry

In addition to the statement “Something in the open air”, when asked what they can imagine professionally in the coming months or years, young people keep saying: “Something with sport or exercise”. The fitness industry in particular and all areas that are largely related to it have grown in size over the past few years. Just the number of gym members who have worked in recent years increased almost exponentially speaks volumes (Corona is of course temporarily causing a severe setback).

Activities in the field of fitness should therefore have a prosperous future. Contrary to what you might assume when you first think about the industry, they are versatile and often keep the person in charge fit. In addition, with them you usually have to do with reasonably relaxed people - after all, while you work around them, they usually have and enjoy their free time.

Exercise and sport, which should lead to physical and mental well-being, usually play the most important role. What cannot be denied, however, is that without a healthy, balanced, nutritious and fiber-rich diet, even a lot of sport does not bring too much. You are fit if you move and pay attention to what ends up on your plate every day in at least the same disciplined manner. The right way to eat and drink helps to be and become fit and healthy all round can even work against stress and anxiety.

1. Nutritional advice

The more you deal with the topic of fitness, the more it becomes clear how important nutrition is in this context. Though defines the Duden, for example Fitness as “good physical condition, performance” and puts “[due to a planned sporting training]” in brackets. If you read through the definitions of the term on different websites, from different lexicons and specialist books, it becomes clear that there is hardly a clear definition.

Since not everyone wants to deal intensively with a really healthy diet that is above all tailored to their own needs, there is actually always a need for experts. This is where nutritionists come into play with a focus on fitness. As a self-employed nutritionist, for example, you can work after completing your training. For example, you take care of various customers who are either professionally or privately exercising intensive fitness and who want their diet to be tailored to the training and individual goals.

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As a rule, nutritionists do not have to cook themselves - at most occasionally for demonstration purposes. However, together with the customers, you put together detailed nutrition plans and should be able to competently answer any questions about fitness nutrition. Also in the world of work and especially in large ones Company Health promotion in the workplace is playing an increasingly important role, nutritionists are increasingly taking care of this area as well. They then carry out training courses and courses in company kitchens or develop ideas and concepts for company provisioning of employees.

2. Diet cuisine in the area of ​​sport and wellness

If advisory work is too theoretical and if you like to lend a hand on the stove, then the area of ​​diet cuisine could be the right thing for young professionals. These often work closely with nutritionists or the dietitian and prepare meals for people who are dependent on special diets.

In this case, special can mean that you cook for sports teams or even individual athletes or even accompany them on trips. Diet cooks are also needed in hospitals and rehabilitation centers, for example. Here you ensure that the restoration of the fitness of sick or impaired people is supported by the optimal nutrition. Special fitness or wellness facilities often also have their own diet cooks on the team. You will then prepare delicious and healthy food for athletes and customers. Diet cuisine can also be cooked at the highest level, for example in luxurious wellness facilities.

Creativity and good cooking skills are just as important as the ability to adapt to the individual wishes of those to be cooked and flexibility in terms of working hours. If you want to become active in the field of diet cuisine, you should first complete a conventional culinary training. After a further three years of “normal” work experience, professional training to become a diet cook can take place. Depending on Chamber of Commerce and Industry However, the entry requirements can also vary here.

3. Personal trainer: in

The job description of the personal trainer has long since freed itself from the cliché that only some celebrities get this kind of help who are already completely fit. Instead, more and more people today rely on the competence of an expert in the fitness area and appreciate the benefits of one, two or even three training hours a week.

A basic requirement for a personal trainer is your own physical fitness. Those who are unsportsmanlike themselves will not only find it difficult to win customers on the basis of their own credibility. Rather, it will also be difficult to demonstrate the often multiple training programs of the customers and to participate in some cases. Personal trainers - similar to nutritionists, except for sport - are able to create individually optimized plans for each customer. They often train with customers, which gives them additional incentive. In addition, they also motivate mentally by repeatedly giving tips, helping over frustrating training passages and days and always cheering you on. You don't give up even in the most unsporting cases of hardship.

There is no standardized training to become a personal trainer, but there are various private training centers and training institutes with different content. Here you should inform yourself well in order not to run into overpriced offers. After training, you can also focus on a specific area of ​​fitness, such as bodybuilding. The stereotype that bodybuilding is all about lifting heavy irons should be long out of date. the topic is more complex than most people think and therefore also interesting for personal trainers. They support bodybuilders in their private lives, but above all competitive athletes, and help them again and again on their way to national or even international stages.

4. Fitness YouTuber: in

Social media, streaming and video platforms are booming. More and more people not only earn their living with these platforms as self-employed, but also very good money. Influencers: inside in a broad sense, are not just fitness models who present their hardened dream bodies on Instagram.

Young athletes such as Pamela Reif, Sophia Thiel, David Lengauer or Sascha Huber show how it is done: They show hundreds of thousands or even millions of subscribers weekly or even daily: inside exciting fitness exercises and workouts that target different muscle groups or the whole body. Nutrition tips and cooking videos as well as private insights into everyday life, which mostly revolves around fitness and targeted relaxation, are also given again and again.

Anyone who is not afraid of being in public as a person and who feels comfortable in front of cameras can simply register with their own channel on YouTube and try their luck. Fitness YouTubers usually make money through:

Fitness YouTubers are self-employed and mostly shoot their own sports videos on their own.

  • Advertisements before and during the videos
  • Product placements in the videos and video descriptions
  • Own products and brands that are sold via online merchandise shops

5th masseur: in

The job description of masseur: in also falls into the fitness area and is mainly about making stressed athletes: inner body healthier through targeted movements. As a masseur: you can start your own business in, but you are often employed by rehab clinics, wellness areas or medical practices. Especially when you have made a name for yourself in the "scene", you can end up in expensive hotels or even in professional sport and earn a decent salary in the process.

What is exciting about the job of a masseur: in is certainly that you have to be in good shape yourself. Releasing neck tension with your own hands for several hours a day and relieving back pain requires a lot of strength endurance. Those who do not regularly do sports and strength training themselves will, as a masseur, not last long.

6. Technical expert: in for pool operation

Perhaps the most unusual-sounding profession on this list, and yet by no means the most boring, is that of the specialist in pool management. The whole thing may sound a little strange, and most of all, it seems to have little to do with fitness. But far from it. Because as a technical expert: after a successful three-year training course in swimming pools, swimming pool safety can be ensured on the one hand and swimming lessons can also be given on the other. Does it all sound like the work of a lifeguard: in? No wonder, because the terms can basically be used synonymously.

Lifeguards: inside, however, they have to (be able to) carry out far more activities than many associate with their job. Most of the pool attendants are course instructors in modern and newer pool facilities: for various swimming courses or gymnastics courses. In addition, they even take swimming tests from time to time. And when things get tough, they may even have to act as lifeguards. In wellness facilities, on the other hand, they pour herbal baths on, for example, or introduce guests to spa and Kneipp baths and their health benefits.

Your tasks also extend to the care and maintenance of sports and play equipment and of course the swimming pools and their contents. For example, they ensure that the water quality in the pools is always right. To do this, they take water samples and analyze them for contamination, the pH value and the chlorine content. The water treatment systems, circulation pumps, heating systems and water treatment filters are also regularly checked and maintained by the pool attendants.

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