From the author:
What am I doing wrong?
Do you know that? From the stereotyped working day just behind you, your brain feels like it's being packed in cotton wool. Foggy of doing. Deaf of thinking. The world is waving remotely in front of your tunnel-like view. Flat, just flat feel. And at the same time, your body tugs at your sleeve like a whining child: "Hey, and what about me ?!" Like a young cat, your gaze clutches into nothingness. Pulls threads. And there is still so much to do. So much to decide ...
Operate at the push of a button. Yes, that sounds good and feels fantastic. This is how the others are shown. So do it all. Only I am tired. What am I doing wrong? And is this going on for the next decades? Without me. I'll get out of it anyway.
The magic medium exists
There is a pill. It always works. It costs nothing. Only some time, which we get back x-fold. Just investing we must first in this pill. They are, by the way, prescription-free! This is how it works: decreases the blood pressure, as does the heart rate and the stress hormone cortisol, which gives us wings, but at some point reliably scrapes the cells. It makes you happy and gives a full feeling, because it brings a whole hormone cocktail to the bubbly. This gives us completely new thoughts and good ideas. Under their influence, decisions are more viable and lucrative. In addition, even better physical fitness and fewer weight problems are mentioned. The only side effect: after a short time usually dependency.
Well, what's going to be like spinning again? Yes, absolutely. From today's point of view, this pill actually looks like a spinning mill. It thus does not correspond to the mode of hyperscale all-now-equal, real-time communication and tomorrow-everything else.
A simple, ancient remedy
It is so easy. This magic is available to all of us unrestricted. When we want, as long as we want, we just have to go. Namely, into nature! And it is only.
Make the most of the greenery, if possible, by taking a short, long walk, either through or after a challenging day. Go out on weekends and refuel nature and light for the week.
Use the natural gene
Yes. It is actually so simple. We humans, each one of us, carry something within us, which becomes active immediately, when we only come close to nature. I call it the nature gene.
It is stored in us as well as all the genetic information that determines how we look, how tall we are, what eye and hair color we have. Just about all of our ancestors - and that's about 10.000 only from the recent human history of Homo Sapiens - have lived completely in nature. We can do that, we carry it in us!
Being alone means alone
It is best to switch our natural nature to POWER when we are alone in nature. Only then do we really take it seriously. Prerequisite: Smartphone in flight mode and without a quadruple! In this case alone means alone.
Nobody who distracts us! With a notepad for the good ideas - or the dictation function in the smartphone. Because the ideas, they will bubble. Do not deprive yourself of the opportunity to immediately record the fruits of these newly emerging creative treasures.
The more Higtech the more nature
The more high-tech we surround, the more we use it, the more nature we need to remain healthy, creative and powerful. It's easy. It costs nothing. And it works.
In the second part you will learn how to do it best to go this out-in-the-nature.
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