Self-discovery with Soulfood: Soulfood - food for the soul



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Reprint: This text is from the book "Als Eva noch mit Äpfeln warf: Soulfood für Frauen" from Liz Howard, published at Verlagsgruppe Random House, and was left to us for reprint.
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Soulfood refers to the traditional cuisine of African-Americans in the Southern States. The dishes are simple and nutritious, not just low in calories, but definitely something for the soul! What does this have to do with self-discovery? A lot of!

Self-discovery with Soulfood: Soulfood - food for the soul soulfood-quebec

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Here writes for you: Liz Howard is a university lecturer, singer and vocal coach on the TV program X Factor. Profile

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Soulfood as a synonym for family

Overview

Soulfood is also synonymous with another sweet taste: family. Therefore, this "calorie bomb" is not only linked to the incredible culinary delights of recipes handed down over generations.

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Rather, Soulfood stands for a serene Sunday mood, for a completely satisfying feeling of home. While the children are lolling in their beds before going to church, moms, grandmas and aunts are already in the kitchen.

Sundays are feast days

Overview

The whole house is filled with a fragrant mix of Coconut Cream Pie, Barbecue Chicken, Turkey and Dressing, Sweet Potato Pie, Maccaroni, Cheese and Corn Bread.

Every Sunday is a small holiday in the Southern States: the whole family meets for the church - sitting together, chatting, laughing, singing and eating together for hours.

With so many treats waiting for hungry mouths at home, it is no wonder the children like to send a bump for an early end of the sermon to heaven.

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Everything depends on who you are today!

Overview

Only the sound of the word Soulfood is food for my soul. As you read, however, you will find that the words childhood and family do not always bring back fond memories - on the contrary.

Do not think so, I would be sentimental and wanted to evoke images of an unrealistic healing family world. But whether or not you have Soulfood in your life today does not depend on how it used to be. It depends on who you are today: whether you give yourself the food your soul needs.

To value yourself

Overview

If you say yes to yourselves and your Frausein. Many of us have been driven out by other people. But we can learn to appreciate ourselves and other women (as well as the men!).

We can also learn to celebrate and give each other strength, whether in the profession, among mothers, friends and sisters, whether young or mature, singing or freshly in love.

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Enjoy your soulfood

Overview

And I want to support you. I wish you an all-round appetite-inspiring and inspiring reading experience, and for this reading to come to fruition, I have attached an old recipe from my time in New Orleans.

So let me put it briefly: Enjoy your soulfood!


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