Better Choice - 10 Tips: Properly informing instead of brooding!


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Making decisions can be difficult - often because we lack the right information in an increasingly complex world. 10 tips on how to properly inform yourself instead of racking for nights.

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Simone Janson Simone JansonSimone Janson is publisherConsultant and head of the Institute's job pictures Yourweb.

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Good thing wants to have time?

"Good things take time" says the vernacular - and this applies even more to important decisions that many do not want to make without thinking. So information is sought, studied, weighed, compared - in order to make a really optimal decision. However, this can turn into real brooding.

There will be no sleep for a few nights when a difficult decision is made, and the thoughts are constantly shifting backwards and forwards.

How effective is the search for information?

Because who says that weeks of searching for information, often aimlessly, and thinking about it for days is actually so effective? There is no doubt that thinking is important because it helps solve problems. It becomes difficult when constructive thinking turns into aimless brooding. This is not only a waste of time, it also paralyzes productive work.

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And is not there too much time being wasted at this stage of information-seeking, meticulously accumulating useless information, getting sticks from sticks - and maybe not smarter than before?

Fear of decision

You find that contradictory? Only at first sight. In fact, the art is not to accumulate as much information as possible, but to find the right information. Because by false information it also comes regularly to wrong decisions in the affected Company , And that can be really expensive.

Therefore, there is less, so to speak, more - even if decision-fearful ones think that they can compensate their fear of the decision with still more information and research and thus delay the actual decision further and further.

When the brain gets tired

This is linked to the functioning of our brain: the longer you think about a thing, the more our mind has to exert itself. The problem finally appears more and more complex, simply because the brain gets tired.

This gives you the impression that the situation is not under control. The self-awareness disappears, one becomes more uncertain. After all, it becomes increasingly difficult to arrive at a reasonable result. Depending on how far it goes, panic may even spread and you can no longer think clearly.

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Think complex problems correctly

Now simply making decisions from the gut, not looking for information, just not thinking anymore, would be fundamentally wrong: Especially with the complex problems that we are confronted with in modern professional life, it is important, once in peace and thoroughly over pondering a case and collecting more information, if necessary, instead of responding immediately. In this way, well-considered action reduces the risk of misjudgment, which could have fatal consequences for yourself and the company.

Even more: The American psychologist Neil Roese has found that even thinking about things that can no longer be changed makes sense and gives in his book "Oh, I would have! How to turn doubts into opportunities”Numerous tips on how to stop this process in time. His thesis: Asking yourself what would have been if you had better prepared the presentation that went wrong or reacted more swiftly in an argument is by no means unproductive: on the contrary, with these so-called counterfactual thoughts, you process a negative situation and prepare yourself unconsciously to the next similar problem: The same mistake will probably not be made a second time in the future.

10 Tips for Better Decision Making

Productive reflection is important, but aimless pondering can become a problem. Unfortunately, this process is still being promoted by the accumulation of different, partly contradictory and confusing information.

Because even though more information and reflection often help solve problems or improve things, there are limits. These are achieved when constructive thinking becomes aimless brooding, which prevents one from working productively. Unfortunately, this process is often creeping, so it is not always easy to stop it in time.

  1. Make plan, set deadline! What helps to prevent chronic decision-making is to proceed exactly according to plan and set a deadline for each of the following steps - so you avoid the procrastination of the decision. Step 1: Information search Step - 2: The information sift and sort - Step 3: Evaluate the information - Step 4: Make the actual decision. Because note: Sometimes the incapacity is not a question of too little information, but simply the inability to take responsibility and to live with the consequences.
  2. Get to know yourself: The next time you find yourself sifting through information meticulously for hours or pondering decisions for days: Pay attention to how the process works: When can you not stop? When do you become unsure? And are there any signals for this? The better you know yourself, the sooner you can steer the decision-making process productively.
  3. Learning from mistakes: Something went wrong? Think about it in peace. But then take a very concrete look at what you can do better next time.
  4. Visualize your knowledge: Especially if you have accumulated a lot of information, it helps to visualize your current status quo. Write down everything. Your thoughts, your feelings - and what you intend to do in the future, to do better. This helps to process things better and to see them more clearly. The medium is a diary or - more modern - a blog.
  5. Do not nerve others: Of course it helps to talk to others. But just when you've got a lot of information, that can be annoying. Therefore, writing is much better. Studies show, moreover: It is not necessary to communicate to someone else what helps, is the act of communicating alone.
  6. Thinking positively: What quickly frightens us when we want to ponder uselessly and evaluate information: Our thoughts always revolve around the same fear. Be aware that a decision can also have positive results and that there can be a thousand reasons why something went wrong.
  7. Take a pause: Have you been thinking about a problem for a while and have you had more than five ideas? Stop! Give your brain peace of mind - even if you have not found a solution yet. If necessary, consider the topic later on.
  8. Just get rid of it: instead of thinking about it, just start doing what your thoughts are all about. You will find that in this way your fears sometimes get done by yourself.
  9. Distract yourself: sometimes helps simply work. If you have nothing to do yet, do relaxation exercises or look for a little work to do. It is important to think of something else.
  10. Thought stop: Do you notice that you are sliding into brooding? Just say “Stop!” Out loud. Take a deep breath and slowly exhale, relax. Put a rubber band over your wrist, which you pull apart and snap back to interrupt your thinking. Also say "Stop!"

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  1. HRfilter

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    Simone Yes ...
    - Highly recommended GGmHPcyUV5 @berufebilder #activesourcing

  2. Friederike Gonzalez

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  3. REGIS GMBH

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    Simone Janson

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  4. Thomas Eggert

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    Simone Janson

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  5. Job college

    Decide better - 10 tips: correct inform rather than ponder! by Simone Janson - Highly recommended OSimQHpCIq - Highly recommended 48F8IsrDmL

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