Mind Killer - The Top 5 Thought Traps: Achieving goals with pressure



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We are moved by the idea to make the world of work more human - without constant pressure for efficiency, stress and fear. As Publisher Best of HR - Berufebilder.de® with podcast, eLearning-on-demand offers and news service we share 15 years of experience with our customers (Samsung, Otto, state institutions). By the Top20 female blogger and consultant Simone Janson, referenced in ARD, ZEIT, Wikipedia .
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The third mind killer is one of my favorite denunciations, because it complies with the standards of today's performance society and is therefore very widespread. Mind Killer - The Top 5 Thought Traps: With Pressure You Can Achieve Goals Stress Relief

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Here writes for you: Jens Korz is a personality trainer. Profile

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Pressure to achieve goals

Overview

Senior executives are of the opinion that they have to press themselves and their employees over and over again in order to achieve the company's goals. Due to its widespread use, this thought defect is one of the worst illusions ever since it is not perceived as a mind-killer.

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One of the most popular formulations of this mistake is the if-then formulation. "If you can not do that, then you're a loser." Or "If you do not take that chance, it's the career." Or "If you can not do it until then and then, then I will look for someone else for it! "and so on.

Pressure leads to burnout

Overview

Unfortunately, these mono- and dialogues are part of everyday life in our business world and are partly responsible for the fact that the burn-out syndrome is becoming more common. The most extreme form of printing is blind actionism and hectic bustle, without knowing the exact reason for it.

Although it would often be better to just calm down and think carefully about what is most useful in the current situation. But sadly, the pressure-making thought-mistake occurs before we manage to question the basic assumptions of our previous, perhaps not more-voiced, decision.

If basic needs are not satisfied

Overview

How grotesque this thought-failure is is also shown by the fact that the people who come to me expect the famous kick in the ass from me, although they are already quite sick of the pressure on them.

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I then question this pressure and try to get together with the client behind what is actually behind the pressure. Often several of the five basic psychological needs are not satisfied. Thus, the client does not realize that it is a question of satisfying a need, because he tries to extinguish the need himself with the pressure.


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  1. Heiko Schomberg

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  6. REGIS GMBH

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