From the author:
Only no actionism
Do not just work to control your overburdening If you do not set priorities, somehow everything is urgent or important. Do not succumb to the temptation of wanting to be active or active through actionism before your fellow human beings or yourself.
First, make clear ideas about the desired and planned goal. The answer to overworking is not juggling more balls - that is, doing more.
The important thing always in view
The answer is: Identify the few things that can really change your business or your life. And do these tasks before everyone else. With the principle: "think first, then work", you end up getting to your goal faster than vice versa.
Of course, sometimes you have to put up with a few disadvantages (call back later and apologize, pay a small delay surcharge, lose an unimportant customer, etc.), but that can get over. Always think about your really big and important tasks first.
Do not waste time on social networks and Web 2.0
Put Facebook and Co. on the leash. If you permanently send messages, view photos and movies, or provide comments on any status messages, you will not need that time to complete your essential tasks. Instead of being under the illusion, as described in the previous chapter, that your business really should continue, should you see it as a leisure activity. And to use your precious time only very decidedly.
Also avoid chats as a distraction. Uninstall messenger programs like Skype, MSN, ICQ and Co. from your computer. Also answer incoming questions on Xing only for a fixed and very limited amount of time. For example, once a day 15 minutes before lunch time. During this time you process all concerns at once.
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