Stage fright and test anxiety: Always have a plan B.



Previous Part Next part



We make the Working World more Human and Ecological, so we donate Revenue for Certified Reforestation. As Publisher Best of HR - Berufebilder .de® with an unique Book Concept, on-demand eCourses and News Service we share 15 years of Experience with our Customers (Samsung, Otto, State Institutions). By the Top20 -Blogger Simone Janson, referenced in ARD, ZEIT, WELT, Wikipedia .
Copyright: Artwork created as part of a free collaboration with Shutterstock. ,

In the stage of stage fright, you may begin to sweat and your heart starts to beat faster. Is this state of mind done?

Stage fright and test anxiety: Always have a plan B lampen fieber-plan-b

Tip: Text as PDF (please read the instructions!) or to this text complete eCourse Download. Regular promotions or news per Newsletter!


More knowledge - PDF download, eCourses or personal advice

Here writes for you: Sabine Thalmayr is a hypnotherapist Profile

From the author:

Best of HR Berufebilder

Read


Best of HR Berufebilder

Read


Messengers signal stress

Overview

At the moment of the stage fright one is under enormous pressure and stress and a lot of messenger substances are distributed, which make one initially ready for the performance and bring into the concentration, but each human being also by a subjective perceived negative assessment of their own situation can put out of action.

Tip: Text as PDF (please read the instructions!) or to this text complete eCourse Download. Regular promotions or news per Newsletter!

Test anxiety goes far beyond a stage fright and has to do with a "perceived" or "subjectively perceived" threat, in which the organism reacts and the thinking takes a back seat.

The subjective threat

Overview

Whether the situation is really so threatening? The consequences can be perceived as threatening for some, if one concedes a bad grade, or even fails. In fact, there is always a plan B, and very often a second chance.

If you sleep a few nights, or look back after a few weeks, you often can not understand why you were so panicky.

The door to something new

Overview

Not infrequently opens just what has not worked, a door to something else that you would not have imagine can.

Tip: Text as PDF (please read the instructions!) or to this text complete eCourse Download. Regular promotions or news per Newsletter!

For example, Wolfgang, a student, was eager to study law, but after completing the numerus clausus (admission restriction through minimum average grade), he studied business administration.

Often the alternative is better

Overview

In retrospect, he was really happy, because his friend, who had overcome the hurdle of the NC and studied law, broke off his studies because it was too dry for him.

After talking a lot with his friend, he did not find Jura so desirable and that was the topic of the table.

Tip: Text as PDF (please read the instructions!) or to this text complete eCourse Download. Regular promotions or news per Newsletter!


More knowledge - PDF download, eCourses or personal advice

Overview


Offline download: Download this text as PDF - Read usage rights, Because we do not automatically submit the title of this text for privacy reasons: When buying in "interests" the title register if support is needed. After buying text exclusively Download at this URL (please save).

3,99 Book now


Your eCourse on Demand: Choose your personal eCourse on this or another desired topic, As a PDF download. Up to 30 lessons with each 4 learning task + final lesson. Please enter the title under "interests". Alternatively, we are happy to put together your course for you or offer you a personal regular eMailCourse including supervision and certificate - all further information!

19,99 Book now


Consultant packages: You want to increase your reach or address applicants as an employer? For these and other topics we offer special Consultant packages (overview) - For example, a personal phone call (price is per hour).

179,99 Book now


occupations pictures

You want to comment here? Please the Debate Rules comply, contributions must be unlocked. Your eMailAddress remains secret. More information on the use of your data and how you can counter this can be found in our Privacy policy.

  1. To follow debate on this post
  2. All debates follow
  1. Competencepartner

    Stage fright & test anxiety - Part 5: Always have a plan B by Sabine Thalmayr: In Modu ... - Highly recommended yIC5HanNZg #Profession #Development

  2. Thomas Eggert

    Stage fright & test anxiety - Part 5: Always have a Plan B by Sabine Thalmayr via PROFESSIONAL PICTURES - Highly recommended Yia28xnoEo

  3. REGIS GMBH

    Stage fright & test anxiety - Part 5: Always have a Plan B by Sabine Thalmayr via PROFESSIONAL PICTURES - Highly recommended GCDy3pMbrQ

Post a Comment

Your email address will not be published. Required fields are marked with * .

JaI would like to be regularly informed about the latest promotions & offers Newsletter be informed.

I hereby accept the Debate Rules and the Privacy policy with the possibility to contradict the use of my data at any time.