[Contest] Cooperation with ORGATEC: How healthy is your workplace?


We are moved by the idea to make the world of work more human - without constant pressure for efficiency, stress and fear. As Publisher Best of HR - Berufebilder.de® with podcast, eLearning-on-demand offers and news service we share 15 years of experience with our customers (Samsung, Otto, state institutions). By the Top20 female blogger and consultant Simone Janson, referenced in ARD, ZEIT, Wikipedia .
Disclosure & Image Rights: Industrieverband Büro und Arbeitswelt eV (IBA) / ORGATEC has sponsored and sponsored our prize prizes.Images of the German Federation of Industrial Associations (IBA) / ORGATEC.
Expiry of our competitions: Information about competitions here.

In co-operation with the Industrieverband Büro und Arbeitswelt eV (IBA), the organizer of the world's largest office furniture fair ORGATEC, we are giving away three ergonomic prizes that can improve your work. Do a little test and win a piece of ergonomic design.

[Contest] Cooperation with ORGATEC: How healthy is your workplace? wilkhahn_stand_up_2

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Here writes for you: Simone Janson is a publisher, German Top20 blogger and HR communication consultant. Profile

How will our work environment look like tomorrow?

Overview

The leading international trade fair ORGATEC is exploring change in all its facets and is re-thinking work. In its theme areas "Contract", "Mobile", "Space" and "Office", the fair presents the entire world of work every two years and provides impulses for the design of inspiring work environments - in the office, at home and on the go. The ORGATEC, whose sponsor is the Industrial Association Büro und Arbeitswelt eV (IBA), will be part of the 25 this year. to 29. October 2016 held in Cologne.

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The IBA represents the general, professional and economic interests of its 60 member companies, including manufacturers of office furniture, conference room facilities, bank facilities, etc. at national and international level.

Healthy behavior in the workplace is important

Overview

With this competition, Orgatec wants to support healthy behavior at the workplace. For those who move regularly, live healthier, are more creative and productive - not only in their free time but also in the workplace.

More than half of all employees and thus more than 20 million people work at least temporarily at an office workplace. But especially here is usually not enough moves. The German office worker spends most of his working time sitting - with an average working time of 35 hours a week this adds up to an average of 80.000 hours throughout his working life.

This is how the sweepstakes

Overview

In this case, a well-equipped workplace can help to promote the movement. This support furniture for standing up and a meaningful placement of the individual furnishings. If you stand for three hours a day, you burn around 3,6 kg of fat per year.

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How motion-friendly is your workplace? Take the test and win an attractive ergonomic prize by telling in the commentary how your test failed - also anonymously, the main thing is to write yours eMailAddress in the field provided. Among all commentators, the prizes below will be raffled and notified by the editors.

Submissions for the comments are the 30. September. We will write the winners, who will then tell us the full address so that the winnings can be sent directly from Orgatec.

The prices

Overview

And there is something to win:

[Contest] Cooperation with ORGATEC: How healthy is your workplace? winea_x_063. Price: WINEA X. The creative design solution for a homely ambience and acoustically effective privacy in the office. Manufacturer: WINI office furniture (www.wini.de)

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[Contest] Cooperation with ORGATEC: How healthy is your workplace? elementx

2. Price: element.x. Storage space with two design awards. 385 mm x 385 mm x 385 mm on design casters. Manufacturer: mausereinrichtungssysteme (www.mauser-moebel.de)

[Contest] Cooperation with ORGATEC: How healthy is your workplace? standup

1. Price: Stand-Up. Clamped diagonally against the buttocks, the monopod becomes a dynamically movable tripod, revolving around the waist and letting the thoughts fly. Manufacturer: Wilkhahn (www.wilkhahn.de)

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Test

Overview

1. Most workstations are equipped with a swivel chair. There are various types of swivel chairs. While working, you are sitting on a swivel chair with ...

Overview

  • ... rigid seat and rigid backrest. ☐ 0 points
  • ... movable backrest that tends to lean backwards when leaning back. ☐ 1 point
  • ... movable seat and backrest (tilt mechanism), which tilt backwards as a whole when leaning back. ☐ 1 point
  • ... synchronous mechanics, where the seat and backrest lean backwards when the seat is back-restrained - in a ratio that is adapted to the body. ☐ 3 points
  • ... a dynamic 3D seat that combines the characteristics of the synchronous mechanism with a flexible seat or backrest that is flexible for lateral movements. ☐ 4 points

2. Do you have a way to work standing up?

Overview

  • Yes, I have a height-adjustable sit-stand work table. ☐ 4 points
  • Yes, with a separate standing table, the height of which is adjustable. ☐ 2 points
  • Yes, I have a desk / table top or stand-up container. ☐ 1 points
  • No, at my workplace or in the immediate vicinity, I have no possibility to work standing up. ☐ 0 points

3. How big is your workplace? (Please select all relevant information.)

Overview

  • The worktop of my desk is (at least) 160 cm wide and 80 cm deep. ☐ 1 point
  • The area of ​​the worktop is significantly larger than 160 cm by 80 cm. (There is an extra point for this) ☐ 1 point
  • Under the desk there is ample freedom of movement for the legs. ☐ 1 point
  • The total area of ​​the workplace and the distance to colleagues are sufficiently large. ☐ 1 point

4. Where is your printer?

Overview

  • Right in the workplace, I just have to turn around and get the printed pages. ☐ 0 points
  • Workplace close, at a distance between 2 and 10 meters. ☐ 3 points
  • More than 10 meters away from my own desk, but still on the same floor. ☐ 4 points
  • On another floor. I have to run more than 50 meters, so try to go to the printer as rarely as possible. ☐ 1 point

5. If you want to discuss with colleagues spontaneously, which of the following options are available to you? (Multiple answers possible.)

Overview

  • Right at my desk I have a bar table or a table top, where I can talk to my colleagues standing up. ☐ 1 point
  • There is a meeting table away from my desk. ☐ 1 point
  • There is lounge furniture that I can use for a brief meeting with colleagues. ☐ 1 Point There are ways to discuss your workplace with your colleagues. ☐ 1 point

Result

Overview

  1. 16-20 points: Your workplace offers very good conditions for healthy work. These are good prerequisites for their creative performance and good work results. However, the working comfort and the possibility of movement can be further increased.
  2. 11-15 points: Their working environment is already motivating people to move, but there is still room for improvement here. So get up and walk around the office more often - why not take a look at the colleague personally to discuss a topic?
  3. 6-10 points: A healthy and efficient work is only conditionally possible at your workplace. To increase your movement, you should take the lunch break for a short walk. Also check what you or your employer can improve in your workplace. Already small measures, such as a few steps away from the printer, can help.
  4. 0-5 points: Unfortunately, your workplace in the office is not particularly easy to move. Find out to what extent your workplace complies with the current statutory regulations - and change this accordingly.


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  1. Simone Janson

    Dear Readers,
    Many thanks for your participation: The winners are fixed and have been notified.

  2. Käptn

    I have reached 12 points and see my employer and me on a good path.
    I have the topic again very deliberate about the test. Thank you

  3. Henry

    I have reached 6 points. So there is still a lot of room for improvement ...

  4. Daniel

    I work in the public service and I am testing 7 points.

    The result is stage 3:
    A healthy and efficient work is only conditionally possible at your workplace. To increase your movement, you should take the lunch break for a short walk. Also check what you or your employer can improve in your workplace. Already small measures, such as a few steps away from the printer, can help.

    Healthy in the office but starts at the office chair. I spend 99% of my working time sitting and this is a very long lifetime, which is unfortunately also noticed in the back / disc.
    The public service must be economical, which is perfectly true. However, there is almost no possibility to be active here or frighten the utopian one-time rates.
    Stand-up, Swopper and Co are probably really not bad and would improve the workday, because you move, claimed various musculature, improved his back posture.
    But there are no great Ausprobiermöglichkeiten / Testphasen / installment payments.
    Who pays simply so 1000 EUR for an office chair, then vllt. to realize that one does not get rid of it.
    The purchase price is scary for almost every ergonomic office product.

    I take an example:
    Not everyone can afford a smartphone for several hundred euros but almost everyone has one because it is affordable and feasible through various contracts.
    In addition, there are countless test reports on the Internet, sampling possibilities (shop on site, friends, acquaintances, mouth to mouth propaganda).
    The potential customer is heavily courted and umgarnt - with success.

    This is not the case in the office area. The cash registers of the employers are empty but the user is still present. The user and office worker would invest for his health, but strangely, most companies have no interest in doing so.
    Especially in the office sector, there is so much potential to earn so much money.
    If you can not expect anything from the employer, you have to approach the staff and make the product tasty.
    In the last 11 years, I can not remember that any manufacturer of ergonomic office chairs / seating has turned to City or Authority employees. That's a pity, but at some point the change comes. ;)

  5. Sanne

    Hi - I have achieved exactly three points in my workplace at the university. However, I work mostly from home - there are more variations.
    PS The stand up stools are great!

  6. Miriam G.

    I have reached whole 5 points, and this almost also because the printer is close to my workplace. Sad, if you keep that in mind. As a backache, which is becoming more frequent, no longer wonder ....

  7. Tanja Hammerschmidt

    11-15 Points: Your work environment is already motivating you to move, but there is still room for improvement here. is not that bad

  8. Competencepartner

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  9. Thomas Eggert

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  10. REGIS GMBH

    Competition in cooperation with ORGATEC: How healthy is your workplace? by Simone ... via PROFESSIONAL PICTURES - Highly recommended x7fa6CulZw

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