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Away with blackout and thinking blocks: knocking against blockades?

The first two blog articles focused on the causes and background of blockades and blackouts, both of which emerge unconsciously. But what can you really do about it? beating technology

Pills do not help

Anyone who has ever tasted it, knows that they can not be talked about. Pills and medicines cover the symptoms, but do not go to the roots and do not contribute to a final elimination of the problem.

The question now arises of how to permanently meet them and eradicate them in order to regain emotional freedom. Because both blackouts and blockages occur on the unconscious level, this is also the level at which you have to work to reach your goal quickly and permanently.

Knocking against blackout?

The techniques used are energy dissolution techniques that have found their use in coaching work in recent years.

The knocking technique EFT - Emotional Freedom Technique of the American Gary Craig (www.emofree.com) is the technology that is becoming more widespread in Germany as well.

It may seem funny at first, but it can have very good success, and sometimes it does not really matter to enlightenment how to get it. Based on classical Chinese acupuncture, in which certain meridian points on the body are stimulated with fine needles to dissolve blockages, certain meridian points on the face and the upper body are gently tapped with the fingertips.

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  1. Between the eyebrows
  2. Right or left of an eye
  3. Under the eye / cheekbone
  4. Under the nose
  5. Under the mouth
  6. collarbone

Identify the problem as accurately as possible

First, the problem is named as precisely as possible, for example, a malaise in examinations and the intensity of the negative feeling is classified on a scale of 0 - 10.

Then, while focusing on the problem with the associated feelings - for example, a toilet in the throat or a void in the head - one taps each of the six points 5 - 7 shown above lightly with the fingertips of one or two fingers.

Many minor problems can be solved on their own

After one round of the head, the intensity of the negative feelings is reclassified and changes or differences in the negative feeling or intensity are determined. So you go through several rounds of head, until the intensity of the feeling has dropped to zero.

Many minor problems can be solved by themselves, with deep-seated and complex problems, an experienced coach is usually helpful, who leads you through a session. Here it is like an onion, in which one has to remove a layer of negative emotions after another.

Thus, an initial hatred of anger can develop into an equilibrium over a frustration. Try it with small emotional inconsistencies.

Find out more - our books on the subject

4 responses to "Away with blackout and mental blocks: knocking technique against blockages?"

  1. Vanni Bonazza says:

    A very efficient method.

  2. Job college says:

    Away with blackout & mental blocks -3/3: knocking technique against blockages? by Ruth Meinhart - Recommended contribution GRjovDKpAc - Recommended contribution 7PxhZ6XbZv

  3. Thomas Eggert says:

    Away with blackout & mental blocks -3/3: knocking technique against blockages? from
    Ruth Meinhart

    via @berufebilder - Recommended contribution 21VByJNmBL

  4. REGIS GMBH says:

    Away with blackout & mental blocks -3/3: knocking technique against blockages? from
    Ruth Meinhart

    via @berufebilder - Recommended contribution g0NUpEEKP0

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