Away with the stress {+ add-on as desired}

Work better, information as desired! We give you the information you really need and are committed to a better and more ecological working environment. When Book Publisher Best of HR –® with Unique Book Concept and eCourses we offer over 20 years of experience in Corporate Publishing - with Clients like Samsung, Otto, Governmental Institutions. Publisher Simone Janson also heads the Institute Berufebilder Yourweb, which awards scholarships, for example, and belongs one of the top 10 female German bloggers, referenced in ARD, ZEIT, WELT, Wikipedia .
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Published at Book publisher Best of HR –®, by Simone Janson (Ed.), all authors can be found in the below Book preview.

Read customer testimonials or look straight into the book. This is what it's about: Winning with ease, becoming successful in your job thanks to resilience & mindfulness, organizing properly, making decisions, time management & self-organization.

Away with the stress {+ add-on as desired}

Away with the stress {+ add-on as desired}

Stress and excessive demands are omnipresent in our hectic times. How do you actively mind undertake and gain a better quality of life, this book shows. As a customer, you will also receive further information according to your needs.

What this book can do for you: You support climate protection, quickly receive compact information and checklists from experts (overview and press reviews in the book preview) as well as advice that has been tried and tested in practice, which, thanks to the add-on, lead step by step to success. Because even if stress and hectic pace seem to be part of everyday working life today, it is still worth questioning this fact again and again: Often, even small changes in life, such as regular exercise, mindfulness training or meditation, are enough to clearly improve everyday life slow down. “Get rid of stress” is a motto that every person should take to heart. This book shows how you can use simple methods to significantly reduce your daily stress and thus break out of the stress spiral at work.

Buy a book, magazine or workbook at a discount: Become Free member, then you will see a discount code below to purchase our products 20 percent cheaper. After purchase, you can download the ePub file. We also offer you eMagazines, workbooks for your personal success planning or printed books. To Please click here!

German edition: ISBN 9783965961326

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English version: ISBN 9783965961333 (Translation notice)

7,47  Buy directly

Look into the book

Customer opinions and reviews

Write us your opinion To this book.

Review by Bibidiemaus

This book offers suggestions, tips and help!
I ruined my health through stress. Now I am prone to every crap there is, I put on every jacket even though they all don't fit me. Until now! In this book I find very good suggestions and tips to improve my everyday life. It shows me how after stress I don't even come up. How do I deal with setbacks? The book helps me with that.

Review by Gerd

Quite well
Not bad. Very informative. You can read it.

Review by Yuri L.

A good and helpful guide.
Today's working world is characterized by stress and hectic pace, as is the case in my industry. Everything has to go faster and several tasks have to be processed at the same time. I've experienced in my own environment that stress can make you sick. In order not to get into such a situation, I bought this book. I have been reading this book for a few days now and I find it really helpful what is given to you. It is often the little things that work great miracles. So far I can recommend the book and will therefore continue reading it.

Review by Alina22

Very great book
You don't read through the chapters in a river, but jump back and forth in the topic. More than enthusiastic.

Review by askme123

Life in daily stress
This book teaches you to cope with stress in your life. There are many practical tips and methods for coping with stress.

Review by Kidney

There are solutions for everything
I started to deal intensively with life almost 4 years ago. As so often happens after very bad things, an illness was the spark for me. For many, many years I found life very difficult - I don't think I'm alone with that - but I've never really done anything about it. You are in your Depri-Flow until you can get sick from it at some point. Each expresses itself in a different way. What I have found for myself is that we have more than enough approaches for possible solutions and practices for almost every problem, collected in books. Reading is boring and uncool, but that's where you can find so much help. Ebooks or "thin books" are easier to read and may motivate. also the odd reader or two. Get rid of stress is nicely written and, above all, the content is useful. It is a complete solution, not an instant solution and not a pill that does everything well. The really good things always involve a lot of work.

Review by N. Kerkhoff

Good and helpful book
Good book with helpful tips to cope with stress. In today's fast-paced world in particular, it is important to get inspiration to focus on yourself and on inner serenity.

Review by Dani

Practical tips
They are really good tips that are certainly easy to implement. However, it is too "stressful" for me personally. Through the short chapters one does not read in a river, but it is always jumped back and forth in the topic.

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By the way: You will find a complete overview of all authors and chapters in the table of contents in the book preview.

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We donate at least 5 percent of the sales proceeds of this book to sustainable and social projects, so we donate grants, support afforestation projects or invest in ecological innovations. We are also supported by government agencies such as the Federal Ministry of Education and Research.

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The Workbook success planner is the ideal complement to our books. This workbook helps you to successfully implement the inspirations and tips in our books - regardless of whether they are career goals, stress management or financial planning.

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Away with the stress {+ add-on as desired}

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