Success factor emotions: forgiveness and letting go



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Reprint: This text is from the book "DIE STIMME MACHT‘S: Überzeugend, wirkungsvoll, authentisch sprechen (2014)" by Gottfried Hoffmann, published at BusinessVillage Verlag, and was left to us for reprint.
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To forgive is generally perceived as an even more difficult task than the application of understanding. The following applies: Only if we forgive, we can get rid of a person or a situation.

Success Factor Emotions: Forgiveness and Letting go of forgiveness-emotions-job

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Here writes for you: Gottfried Hoffmann is a communication and talking expert and teaches at numerous universities. Profile

To forgive means to let go

Overview

Conversely, if we do not forgive, we stay in touch. And that inhibits us in our feelings, thoughts and actions.

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Does this sound categorical and perhaps incomprehensible at first? Let me explain.

Forgive in everyday life

Overview

Let us look at the situation in our everyday life: Do you also know that you are very annoying about driving errors of others and loudly cursing. Can you forgive the person?

If the forgiveness succeeds me, I continue afterwards much more relaxed and the event quickly disappeared from my head or my emotional life.

Make room for other things

Overview

And I can turn back to other and more important things. Otherwise I might come to work and rant about this brazen car driver.

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I would then infect my environment with my negative thoughts and not be free for the challenges that lie ahead. Who does not know, hand on heart, similar situations with oneself?

The big challenge: forgive oneself

Overview

A real challenge, however, is to forgive oneself. Let us consider some aspects of the example of one of my clients named Constantine.

He has made a difference in his job and therefore expects, for example, an appreciation of his surroundings. Instead, he will be out of the Company away. What could Constantius forgive himself? The others were the ones ...

Way with expectation

Overview

Constantine could forgive himself that he had created a certain part of the ultimate confrontation, or had committed himself to it.

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Perhaps this share was not very large, for example the expectation that his achievements would be appreciated. It is possible that this expectation pressure has made him unfair to be able to conduct his affairs properly and to take due account of the interests of the larger structure in which he was active.

Move the layers

Overview

The act of forgiveness itself, therefore, would be that Constantine is standing (understanding for himself), to have acted out of such an expectation. He could forgive himself.

Another aspect could be a shift of the argument from the material level to a level of right-to-be willingness. This too Constantine could forgive himself. It would thereby loosen the permanent inner connection to the many years past situation considerably, perhaps even can.

Forgiveness will not be idle

Overview

You might argue that the forgiveness makes us idle, makes us into the game of the others. But this is not meant in body. It's about something different. It's about reacting to situations that respond appropriately but are not driven by your anger or your hatred.

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They are able to look at the situation from the position of the eagle hovering over it and to keep all the important factors in view. To react appropriately in a way that clarifies the situation, possibly solves it, and above all does not escalate further (unless you want it so). Positive developments in the future are most likely to be achieved in this way.

Kompakt

Overview

Forgiveness is one of the essential steps to get rid of people and / or situations.

In doing so, one forgives both the other person or group as well as himself. The latter is the greater challenge that our sovereignty demands - and promotes.

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  1. Competencepartner

    Success Factor Emotions - Part 2: Forgiveness & Release from Gottfried Hoffmann: To Forgive ... - Highly recommended m0NrFEW4V8 #Profile #Production

  2. REGIS GMBH

    Success Factor Emotions - Part 2: Forgiveness & Release by Gottfried Hoffmann via BERUFEBILDER - Highly recommended BBjm12SXcu

  3. Thomas Eggert

    Success Factor Emotions - Part 2: Forgiveness & Release by Gottfried Hoffmann via BERUFEBILDER - Highly recommended OzxYW1VDU9

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