Improve quality of life and health by detoxifying and detoxifying


Work well, plant 500 trees!  do the workwelt more humane and ecological and donate - Certified - Income for afforestation. When Book publisher Best of HR – Berufebilder.de® with a unique Book Concept, on Demand eCourses and News Service we share 15 years of Experience with our Customers (Samsung, Otto, State Institutions) continue. Of the Top 20-Blogger Simone Janson, referenced in ARD, ZEIT, WORLD, Wikipedia .
Copyright:  Artwork created as part of a free collaboration with Shutterstock. ,

Some people want a lot, some people are less able. In addition, many things that make you wealthy are not for sale. And as everyone knows, the last shirt has no pockets.

rubbish

Here writes for you:

 

Dirk Rauh dirk-rauh Dirk Rauh is a trainer and studied economics and psychology.

  Profile

From the author:

Read


Read


Body and Mind

Body and mind are not separated. When you are sad, your body produces tears. When you get upset, your blood pressure rises. If you are happy, activate unconsciously your facial muscles and your immune system is strengthened.

You move in fresh air - your mood improves. They are massaged or pleasantly touched in one of the many ways - you are happier. They hear the leaves rushing. Your mind will be quiet.

How we harm our body

Some lovers can live by air and love, some disappointed ones eat Kummerspeck, others get away with worries of appetite. Some of them strain their bodies for a well-filled wallet, some frustrated people sit flat on the TV set with alcohol, ready-made pizza and chips.

Tip: Text as PDF (please read the instructions!) Download or for a little more Book on the topic with discount or eCourse book. Actions or news via Newsletter!

By the way, according to a study, the average European is already spending about 12 years of his life in front of the screen. Others live an active life in the anti-aging or fitness delusion.

What is healthy?

The influence of our brain on the body is truly amazing. Even healthy food is not automatically healthy. If you are worried or stressed, you can demonstrably absorb less nutrients and digest and age faster.

"Something is in my stomach", the saying goes! And this influence is not just for the moment. Every painful or pleasant body experience leaves and leaves traces. Love or punches, it makes a big difference!

Waste

Our body is naturally designed not to store any “garbage”. Necessary is used optimally, no longer needed is eliminated. A healthy body does not produce slags. But if the body gets out of balance - often through poor nutrition, overexertion, disregard for our own ecology, through our thoughts, moods and actions - this has negative consequences.

“Garbage” accumulates, for example when we eat more than we consume. 67% of men and 53% of women are overweight in Germany, although the conditions for healthy eating in Germany have never been as good as they are today. Many men pay more attention to good quality motor oil than good cooking oil.

Tip: Text as PDF (please read the instructions!) Download or for a little more Book on the topic with discount or eCourse book. Actions or news via Newsletter!

What do you need?

How important is the “fuel” that you supply to your body? Do you fill up with petrol, even though your car needs diesel - perhaps because you used to drive a petrol engine or because it recommends advertising or your neighbor also fills up with petrol?

I want to seduce you into a rendezvous with yourself. A rendezvous with consequences ... With successes that go beyond the usual striving for success. With successes that include quality of life, serenity and satisfaction - even in a time that demands a lot from you.

Body wrap

But you can also "fill up" physically: More and more people are turning to bottles, pills or drugs. According to a FORSA study commissioned by Techniker Krankenkasse, 70% of employees feel stressed at work. One in four suffers from psychological stress that restricts them.

After the absenteeism report of the AOK, more and more Germans “dope” to meet the demands of everyday life. By the way: Some people call this DVD our ego, our ego, our neural control system, our mind, our unconscious.

Relationships: chains or cobwebs?

Do you know this: do you feel obliged to go to boring meetings, events or family celebrations? Or do you maintain relationships only for the sake of form? Relationships are similar to cords.

Tip: Text as PDF (please read the instructions!) Download or for a little more Book on the topic with discount or eCourse book. Actions or news via Newsletter!

They can both give us support as well as put on fetters. Some relationships are strong as chains, some sensitive as spiderwebs, others are similar to a suction cup with suction cups at their end, which simply do not let go and suck.

4 Questions about the relationship quality

Now take 5 minutes to answer the following questions. With the answers to the following questions, it will be easier for you to take the next step: to get rid of your “relationship waste”. Because relationship waste is a burden, especially for you!

  • In which relationships do you feel comfortable?
  • What contacts do you annoy, suck?
  • What can you learn from bad relationships?
  • What prevents you from getting relationships?

More knowledge - PDF download, eCourse on demand or personal advice


Offline download: Download this text as PDF -  Read usage rights, Because we do not automatically submit the title of this text for privacy reasons: When buying in "interests" the title register if support is needed. After buying text exclusively Download at this URL (please save). Or for a little more directly an entire book or eCourse with this text buy, read on.

3,99 Book now


Read customer feedback and buy a book on this topic at a discount: Do you like this text and want to read more information about it? Buy the right book including this text, buy it here in two languages, as a member even with a 20 percent discount. Would you like to take a look at the book first? You can do this by previewing the book look at and then purchase on the book page.


German edition: ISBN 9783965962224

7,99  Buy directly

English version: ISBN 9783965962231 (Translation notice)

7,99  Buy directly


Your eCourse on Demand: Choose your personal eCourse on this or another desired topic, As a PDF download. Up to 30 lessons with each 4 learning task + final lesson. Please enter the title under "interests". Alternatively, we are happy to put together your course for you or offer you a personal regular eMailCourse including supervision and certificate - all further information!

19,99 Book now


Consultant packages: You want to increase your reach or address applicants as an employer? For these and other topics we offer special Consultant packages (overview) - For example, a personal phone call (price is per hour).

179,99 Book now



You want to comment here? Please the Debate Rules comply, contributions must be unlocked. Your eMailAddress remains secret. More information on the use of your data and how you can counter this can be found in our Privacy Policy.

  1. To follow debate on this post
  2. All debates follow
  1. Competencepartner

    Get rid of the rubbish - Part 5: Finally: some people want a lot, some people are enough ... #profession #education

Post a Comment

Your email address will not be published. Required fields are marked with * .

Ja, I would like to be informed about the latest promotions and offers via Newsletter be informed.

I hereby accept the Debate Rules and the Privacy policy with the possibility to contradict the use of my data at any time.