Change management and inner critics: Which label do you have?



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The children's world is full of sentences that are said by great people and heard and interpreted by children's ears completely different. But that's not enough. As if the "private logic of small people" is not already challenging enough, there is also the phenomenon of label sticking. Change management and inner critics: Which label do you have? brain

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Help, my label

Overview

Many small people are already given a label of parents, teachers and other people from their surroundings. There are the lazy, the timid, the dreamer, the zappelphillip, the classclown, the no-purpose, the stranger, the fighter. Some children sooner or later rebel against these labels and develop into the exact opposite.

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Other children, however, do not do this and take the label into the adult age. They take what someone has said about them into their own repertoire of beliefs without asking themselves whether the supposed truth of what they hear is right and helpful to them.

Limiting beliefs

Overview

They adopt limiting beliefs, inner values ​​and unfavorable strategies of other people and integrate them into their own imagination. They assume the basics for a buzz without any ifs or buts.

But why is that really so? Why are the foundations for many wusels already in childhood? Why are many wusels given, inherited and adopted, especially by young children, not only without criticism, but often with great curiosity and openness?

Small Wellensurfer

Overview

One reason may lie in the development of the child's brain on the way to the adult brain. The mathematician and philosopher Gunter Dueck in his book Topothesie very vividly describes the differences between childlike and adult brains by the measurement of brain currents.

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These brain currents can be measured and plotted in an electroencephalogram, EEG for short. Perhaps you have already seen such an EEG. It looks a bit like the measurements of a seismograph, a device that records ground vibrations before, during and after an earthquake.

Electric waves in the brain

Overview

The same can be said with an EEG, the electrical waves in our brain, which sometimes occur at a very low frequency and then again at a very high frequency.

  • The slowest waves are called deltawaves and can only be reached in a dreamless deep sleep or in a very deep trance.
  • A bit faster are the so-called thetavels. These waves also usually occur only during sleep, when you dream. They can also be achieved by hypnosis or deep meditation in the waking state. This waking state is then seen as enormously creative. Fantasy and creativity can be increased to the extreme and unusual ideas and problem solutions can be developed.
  • When the waves run a bit faster, one speaks of alpha waves. We experience these waves when we close our eyes and fall asleep slowly. When we are relaxed and relaxed and feel an inner peace and serenity. In this condition, we are very receptive, creative and can remember things well.
  • A little faster than alpha waves are the so-called beta waves. These waves represent the normal brain activity in the context of normal waking consciousness. The focus is directed outwards, and the brain processes the respective sensory impressions. When the brain is working in the low beta wave range, we are alert, alert and can think clearly. However, as the frequency within the beta-wave range continues to increase, we feel an inner restlessness, anxiety, stress and overwork. Incidentally, these are feelings that provide an optimal working environment for Wusel of any kind.


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